Why Walk-in Clinics are Best Place to Get Flu Shots ?

The Flu is a viral respiratory disease commonly mistaken for the common cold. However, the Flu is a lot more dangerous and can lead to other health complications such as sinusespneumonia, and various infections. Nobody wants to have the Flu. You can prevent contracting the Flu by getting a Flu Shot. In America, the Flu season has become very terrible and caused so much discomfort to many patients. However, many patients have suffered from the Flu because they fail to take the Shot. Many patents believe that you can only acquire Flu Shots at the hospital. But this is not true because they are also available at the walk-in clinics or urgent care centers.

Walk-in clinics offer Flu Shots and other medical services unknown to many patients. Equally, there are numerous benefits you will derive from taking your Flu Shots at the walk-in clinic. Here are some benefits of getting your Shots at the walk-in clinic.

Government Approved Many walk-in clinics are government approved. This approval means that such clinics are free and capable of providing you with health care services, including giving you a Flu Shot. The government recommends that you should get your Flu Shots at your nearest approved walk-in clinic to reduce congestion at hospitals.


Walk-in clinics provide fast and efficient services to their patients.  You can leave work and get your shot at your nearest walk-in clinic without risking your job. The walk-in clinics also eliminate the many identification processes that hospital might require because they are open to all, member or non-members.


Well Trained and Courteous Staff The medical staff at the walk-in clinics value the patient. They provide helpful services for all groups of patients. They work well with children and adults and will give you the assistance you require. The medical staff takes care to tend to every reasonable need the patient might have. Equally, the teams are well trained to handle children and adults alike, as well as having competent medical skills. For children, the staff will make sure that taking the Shot is painless. Walk-in clinics often give treats to the children after receiving the Shot.


Walk-in clinics provide the services at very affordable charges. The clinics also offer packaged services for families, which is a feature that most hospitals cannot provide. Such packages will mean that the entire family can get their Flu shots at a much lower charge than when each member goes for a separate shot.

So now that you recognize the benefits you will receive, go to your nearest walk-in clinic and get your Flu shot today. Urgent Med is the best urgent care center for a flu shot. Urgent Med is functioning at Davie FL and Plantation FL.



Are you or your family moving to this great country? If you are, then let our certified civil surgeon’s in davie, FL and plantation ,FL guide you through the tedious process of an immigration physical. Our medical clinics are equiped to streamline your immigration physical and guide you through the process.


An Immigration Physical is a medical examination to verify good health and admissibility to the U.S. The exam is to identify possible medical conditions that require follow-up medical care after emigration to the U.S. or Adjustment of Status to permanent residence.


All Immigration medical exams include:

  1. Physical Examination: Applicants are required to have a physical examination (including complete disrobing), and an evaluation of mental status.
  2. Tuberculin (TB) skin test: All applicants two years of age and older are required to have a Tuberculin skin test (TST)
  3. Serologic (blood) test: All applicants 15 years of age and older are required to have serologic (blood) tests for HIV and for syphilis. Applicants under age 15 can be tested for HIV or syphilis if there is reason to suspect the possibility of infection. Civil Surgeons and Panel Physicians are required to provide pre-test counseling to all applicants who take the HIV test. If you are found to have HIV infection, the Civil Surgeon must provide you with post-test counseling
  4. Vaccinations: Applicants need to show that they are current with all vaccinations recommended by the U.S. public health officials


Print out and bring the most recent version of Form I-693, Report of Medical Examination and Vaccination Record, to your medical exam appointment: Fill out Part 1 of Form I-693 but do not sign until the civil surgeon instructs you to do so. The civil surgeon will use Form I-693 to document the results of your medical exam.

The designated civil surgeon will complete, sign and seal Form I-693 and any supporting documents in an envelope. You must submit the sealed envelope to USCIS as directed in the Form I-693 instructions.

IMPORTANT: Do not break the seal or open this envelope.  USCIS will not accept Form I-693 if it is not in a sealed envelope or if the envelope is altered in any way.

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8 Tips for Surviving a Horrible Allergy Season

This year, April really was the cruelest month for people with allergies — and the rest of spring is looking pretty mean too.

Blame a perfect storm of weather conditions for the season’s awful allergies, including a snowy, rainy winter in some parts of the country that led to an abundance of tree and grass pollen; a sudden shift from wintry to warm weather that encouraged the pollen’s release; and windy conditions that sent particles airborne, where they enter our noses, throats, and eyes and trigger symptoms that range from congestion, sneezing, and itchy eyes to headaches, diarrhea, and even depression.

Indeed, pollen and mold spore counts hit all-time highs in certain parts of the country, making people prone to seasonal allergies even more miserable than usual, and even setting off allergies in people who usually don’t get them. “It’s been a difficult and intense spring for people with allergies,” says Mitchell R. Lester, MD, president of the New England Society of Allergy.

The five worst cities for allergies this spring are Knoxville, Tenn; Louisville, Ky; Charlotte, N.C.; Jackson, Miss., and Chattanooga, Tenn., according to the Asthma and Allergy Foundation, which uses an algorithm that includes airborne pollen and mold counts, and the number of allergy medications taken and allergy specialists available in each city.

Seasonal Allergies on the Rise

Aside from this season’s unique weather conditions, the incidence and severity of allergies (which are an overreaction of the immune system to harmless substances, like pollen or mold) seems to be increasing for other reasons too. According to the National Institute of Allergy and Infectious Diseases, the prevalence of allergic rhinitis has increased substantially over the past 15 years; now 10 to 16 percent of U.S. adults are estimated to have allergies, which cost the healthcare system $18 billion annually.

There are no definitive answers as to why allergy rates are increasing. One theory is that climate change has gradually been making allergy season last longer, according to a recent study from the U.S. Department of Agriculture. “Rising carbon dioxide levels allow things like ragweed, fungal spores, and poison ivy to thrive,” says Lewis Ziska, study author and a plant physiologist with the USDA’s crop system and global change laboratory.

Coping With Allergy Misery

So what can you do if allergies are hitting you harder than ever, or for the first time? Here, the best ways to survive the season:

  1. Determine if it’s really allergies. The sudden swing from cool to warm weather can make it hard to tell an allergic reaction from a cold or virus, particularly if you don’t usually get seasonal allergies. Neil L. Kao, MD, director of research at the Allergic Disease & Asthma Center in Greenville, S.C., says to suspect allergies if your congestion lasts for more than two weeks; if your eyes, nose, and the top of your mouth itch; if your mucus is thin and clear; or if your symptoms seem to get worse after you’re exposed to triggers, such as spending a day at the park or running outside. The absence of fever and aches is another clue it’s probably allergies and not a cold or other virus.
  2. Head to your drugstore for symptom relief. Your go-to meds may not work as well this year if your symptoms are worse, so you may need to experiment with other kinds, or use multiple drugs, to get relief. Over-the-counter decongestants will help relieve a stuffy nose; antihistamines can tackle sniffles and itching. If you take the indicated dosage and it doesn’t work, it may be that your individual metabolism is a mismatch for that particular medication. “Try switching to other brands and types until you find the right fit and combination,” says Dr. Kao. If you’re really suffering, see an allergist who can prescribe medications that are longer-acting and non-sedating. And if your allergies are severe, consider getting immunotherapy shots for long-term relief.
  3. Give salt water a go. Not a fan of the way many allergy meds make you feel tired and foggy? Try a saline nasal rinse (either with a neti pot or a spray), which helps clear allergens like pollen from your nasal membranes, minimizing symptoms. Gargling with salt water can soothe a sore or scratchy throat. Do this once or twice a day throughout allergy season to ease congestion.
  4. Kick off your shoes and work clothes as soon as you get home.Don’t drag allergens throughout your home, where they’ll continue to cause your symptoms to act up. Remove your shoes outside the door and throw your clothes in the hamper and change into something else. Shower at night to wash off any lingering pollen from your body and hair before you get into bed. Have a dog or outdoor cat? Wipe their paws and fur when they enter your home too, since pollen can cling to them.
  5. Take your workout indoors. Check pollen counts in the morning and try to stay indoors when they’re high. This may mean trading your daily neighborhood stroll for a treadmill at the gym or an exercise DVD in your living room. Pollen tends to be highest in the mid- to late-afternoon, so try to run errands first thing in the morning or after work instead of during your lunch break.
  6. Get window savvy. If you’re allergic to pollen, keep your windows closed and run an air conditioner. On the other hand, if you’re allergic to indoor allergies like mold and dust, throw the windows open and let in the fresh air, which can help clear allergens from your home.
  7. Wear a mask for outdoor chores. When you’re tending your garden or yard, a surgical mask can help minimize your exposure to pollen particles. Look for ones marked N95, which means they meet the standards of the National Institute of Occupational Safety and Health by filtering out 95 percent of particles.
  8. Take allergy symptoms seriously. You may brush off your nasal congestion or lingering headache as “just allergies,” but the truth is that allergy symptoms can take a big toll on your well-being. If you feel totally lousy, give in to your body: Rest, go to bed early, take a sick day. Overdoing it and running around when you feel awful will only make you feel worse.

STDs: What Is And Isn’t Risky?


Although many people think that STDs are only spread via intercourse, they actually can be contracted many ways. You do not have to have sex (whether vaginal, anal or oral) to contract or transmit an STD. Because these infections and diseases are caused by separate bacteria or viruses, you can have more than one at the same time. You can also become re-infected with bacterial STDs after treatment if exposed to them again.

You can get STDs the following ways:

Vaginal intercourse – Vaginal intercourse is sex between a man and a woman, during which the penis is inserted into the vagina. Chlamydia, gonorrhea, syphilis, HIV, HPV, genital herpes, hepatitis B and C, and trichomoniasis can all be spread via vaginal intercourse.

Anal sex – STDs that can spread via anal sex are chlamydia, gonorrhea, syphilis, HIV, HPV, hepatitis B and hepatitis C.

Oral sex – While it is often more difficult to contract an STD via oral sex –whether fellatio, cunnilingus or analingus– it is very possible to get chlamydia, gonorrhea, syphilis, oral herpes, genital herpes, HPV, and/or hepatitis B this way. Hepatitis A contracted from analingus is considered an STD.

Intravenous needles – Sharing needles used for injecting drugs can spread HIV, hepatitis B and hepatitis C. Sharing straws or money to snort drugs like cocaine can also spread STDs. Both of these reasons are believed to be a major cause in the high rate of hepatitis C among baby boomers. Hospital workers and first responders need to be extra cautious when dealing with used hypodermic needles to avoid accidentally sticking themselves.

Blood transfusions & solid organ transplants – Before 1985 there was no way to screen blood donations or organs for HIV, and hepatitis C was not screened for before 1992. Even now, blood transfusions still carry a risk of infecting the recipient with HIV.

Tattoo or piercing equipment that is not properly sterilized can transmit HIV, hepatitis B and hepatitis C.

Open sores, wounds or cuts can allow infected blood to enter the body. Those giving medical aid need to be sure to have their own sores or wounds completely covered as to not risk getting STD infected blood mixed with there own. HIV, hepatitis B and hepatitis C can all be contracted this way.

Healthcare providers or first responders who come in contact with blood or used hypodermic needles need to be extra cautious to avoid blood-borne STDs and diseases.

Pregnancy and Childbirth:
Mothers with an STD or STDs can transmit them to their fetus or baby during pregnancy or childbirth. Genital herpes, gonorrhea, chlamydia, syphilis, HIV and hepatitis B and C can all be transmitted to babies during delivery. HPV can cause genital warts, and if an enlarged wart blocks the birth canal, the baby will have to be delivered via cesarean section. These infections are especially dangerous to newborns and can even cause blindness or death, read more here.

HIV can be transmitted from mother to baby during breastfeeding if the mother is HIV-positive.

Skin-To-Skin Contact:
Chlamydia, gonorrhea, and herpes can infect eye tissue if an individual has touched parts of the body that contain traces of these diseases, and then their eye(s).

Herpes and HPV can be transmitted from intimate skin-to-skin contact.

Trichomoniasis can be contracted from hand-to-genital contact.

Infected Objects (Indirect Contact):
Sex toys that were not properly washed can be the source of trichomoniasis, gonorrhea, chlamydia, syphilis and herpes. If any blood is on the sex toy, HIV and hepatitis B and C can be contracted from it.

Bedding, towels, etc., can host trichomoniasis or crabs (pubic lice) for awhile outside the body and spread infection.

High-Risk Activities for Contracting STDs:

  • Unprotected vaginal or anal sex
  • Oral sex without a dental/sex dam
  • Sharing needles and drug equipment
  • Getting piercings or tattoos from improperly sterilized equipment
  • Having sex while under the influence of drugs or alcohol can make you more likely to participate in risky behavior, like unprotected sex or having sex with a stranger
  • Having sex with an anonymous partner
  • Having sex with more than one partner
  • Having sex with a partner who has sex with others

Low-Risk Activities for Contracting STDs:

  • Fondling, “dry humping,” and manual stimulation of each other
  • Intimate skin-to-skin contact without intercourse
  • Playing with sex toys
  • Kissing, making-out
  • Mutual Masturbation
  • Having sex exclusively with one STD-free partner who only has sex with you
  • Using condoms during sex — condoms do not cover everything, so these STDs can still be contracted: HPV, herpes or syphilis (if a syphilis sore/chancre is exposed and contact is made)

No-Risk Activities for Contracting STDs:

  • Abstinence
  • Masturbation

Activities That Help Avoid STDs:

  • Get vaccinated for HPV, hepatitis A and hepatitis B before engaging in sexual activities
  • Use a condom every time you have sex
  • Get tested together for all STDs prior to engaging in sexual activity with a new partner
  • Staying sober
  • Not sharing sex toys
  • Limiting your sexual partners
  • Knowing your sexual partners prior to having sex with them
  • Finding out if pre-exposure prophylaxis (PrEP) is a good option for you to prevent HIV infection if your partner is HIV-positive and following treatment adamantly

Individuals Who Are Most At-Risk For Contracting STDs:

  • Men who have sex with men (MSM)
  • Hepatitis C is more common in individuals born between 1945-1965
  • Individuals who have been incarcerated
  • Drug users (past or present)
  • People with multiple partners
  • People who do not use protection (condoms, dental/sex dams)
  • Being between the ages of 13 and 25; young people are less educated about STDs, take more risks, and young women’s cervixes are still developing, which makes them more susceptible to certain STDs
  • People who have an STD are more likely to contract another



Why Get STD Tested?


In addition to using condoms or other protective barrier methods during oral, vaginal, and anal sex, practicing monogamy and avoiding risky sexual behaviors, regular testing is an equally important part of practicing safe sex and reducing the risk of contracting or spreading sexually transmitted infections (STIs/STDs).

For sexually active people, STDs can compromise their general health or lead to an incurable, lifelong affliction. Getting tested for STDs is the only way for a sexually active person to be sure of their STD status and stop the spread of STDs among their sexual partners and beyond. The possibility of having co-infections (more than one STD at at time) makes it especially important to get tested for all of the most common STDs on a regular basis.

STDs often have symptoms that mirror other diseases, making it difficult to diagnose if an STD isn’t being looked for specifically. Many STDs are accompanied by flu-like symptoms, such as sore throat, fever, muscle aches, and swollen glands. These confusing symptoms make it easy to mistake a sexually transmitted infection for a cold or flu. Some STDs are completely asymptomatic, meaning they show no symptoms at all. Asymptomatic STDs are particularly dangerous because they allow diseases to progress and increase the likelihood it will be spread unknowingly; the person transmitting the disease and the person contracting it can be completely unaware that they are sick at all.

Most STDs can be treated easily with minimal side effects if detected in a timely manner, but others, such as syphilis, can cause severe complications or even death if left untreated. In the case of incurable viral STDs like HIV, hepatitis, or herpes, the infections can be managed with medication, but become more traumatic and life-threatening if left untreated for too long.

STD testing is not a routine part of well-woman checkups or Pap smears and often must be requested specifically. As such, women who may be pregnant or are trying to become pregnant are vulnerable to serious risks to both the mother and the unborn child if an STD goes undetected. It is important not to lie to your doctor about your sexual activity, they won’t recommend testing if you say you are inactive.

Almost all STDs cause an increased risk of miscarriage or premature delivery in pregnant women, but with advances in modern medication, the spread of many STDs (even HIV) from mother to child can be prevented if doctors are aware of the infection.


7 Signs Your Headache Isn’t Normal

woman with head pain

Like nearly all conditions that revolve around pain, headaches can be tricky to categorize. A headache one person would call “terrible” might feel mild to someone else.

But speaking generally, you need to see your primary care physician if your headache status changes, says Mark Morocco, MD, a clinical professor and ER doc at the University of California, Los Angeles Medical Center. That means if you never had headaches, but now you seem to have them all the time, your doctor should know about that change, Morocco says. Or if the intensity of your regular migraineshas suddenly ratcheted up, that’s also something worthy of your doctor’s attention.

These 3 natural cures could help eliminate your headache:

Even in those situations, chances are good your headaches are not of the life-threatening variety. “People are always worried about brain tumors,” Morocco says. But headaches are actually not among the symptoms experts usually associate with a tumor (here are the actual warning signs of a brain tumor).

On the other hand, there are some warning signs that your headache is a true medical emergency. Here’s what to watch out for:


You have a ‘thunderclap’ headache

If a severe headache comes on suddenly—”Like someone flipping a light switch, or hitting you with a hammer,” Morocco says—that’s something to take seriously. It could be a “subarachnoid hemorrhage” (SAH), or bleeding within your brain caused by a leaking aneurysm (here’s how to spot an an aneurysm before it’s too late). “That’s a dangerous headache, and you need to call 9-1-1 or have someone take you to the hospital,” Morocco says. To be clear, this isn’t a sharp pain that recedes in a matter of seconds or minutes. “It won’t go away quickly,” he adds. “But you don’t want to make the mistake of taking heavy pain pills and going to sleep.” (See how you can cure your headache with this 1-minute meditation.)

changing tune

Your headache changes its tune

If you experience migraines or tension headaches, an especially severe headache—while terrible—isn’t necessarily something you should worry about (these 7 foods can help prevent migraines). “One way to think about it is, if the quality of your headaches were a song, is this the same song but with the volume but turned up higher?” Morocco says. If the answer is yes, he says that’s reassuring. What he worries about is if the song changes, meaning your headache feels both severe and different from what you normally experience. If that’s the case, you should get to the ER, he says. Again, this could be an aneurysm or some other urgent medical situation.

not only issue

Your headache isn’t your only issue

A bad headache accompanied by a fever is concerning. “This could indicate an infection of the brain—something like meningitis,” Morocco says. It could also be a warning sign of encephalitis, or inflammation of the brain. Especially if your bad headache and fever are accompanied by an altered mental state—you can’t remember your kids, or are otherwise acting unlike yourself—that’s a good reason to call 9-1-1 or head to the ER. (Warning! These 10 symptoms definitely warrant a trip to the ER.)

eye pain

The ache is behind or around your eye

“If you have a headache with eye pain, and especially if you have a change in your vision, that’s an emergency,” Morocco says. The big concern here is acute glaucoma, or a buildup of pressure in your eye that cuts off its blood flow and can result in blindness. “What we see a lot is a person goes to a movie, and when the lights go down and the pupil dilates, that change in pressure leads to the headache and the other symptoms,” he says. (Take a look at these 10 essential tips your eye doctor wishes you knew.)

temple pain

The pain is concentrated in your temple

In most cases, the placement of your headache isn’t an indication of anything scary, Morocco says. But if you’re older than 50 and your headache feels tightly focused in one or both of your temples, that could be a sign of temporal arteritis—a condition in which the arteries in your temples become inflamed. Especially if you have blurry vision or a fever, you want to see a doctor immediately. “It can result in loss of vision if we don’t treat it,” he adds.

bumped head

You bumped your head—AND you’re on blood thinners

If you knock your noggin and are on blood thinners, a headache could indicate a subdural hematoma, or a kind of slow bleed inside your brain that—thanks to those thinners—doesn’t clot, Morocco says. This situation can be deadly, he adds. Get to an ER.


Your headache is contagious

If people around you—your family, maybe, or coworkers—are complaining about their heads at the same time you’re experiencing an unusual ache, that could be a sign of C02 poisoning, Morocco says. If you step outside and your headache lightens, warn everyone else, open windows or doors, and have the space inspected for a CO2 leak.